Learn how to do a Reverse Punch With Sliding Step
August 25, 2015 | Judo Weekly
| VIDEO: Here’s a demonstration of holding back or reserving a punch with the help of a sliding step.
I have done a very similar video to this before about maximising the thrust in the reverse punch (gyaka zuki). This time however, I wanted to take it a bit further by adding a sliding step, which is a very useful and powerful technique from both competition and self protection points of views. It moves the body weight forward further and even more rapidly giving a lot of acceleration, impact and covers distance in a very deceptive maner.
CONTINUE WITH ARTICLE & VIDEO ON NEXT PAGE