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Learn how to do a Reverse Punch With Sliding Step

VIDEO: Here’s a demonstration of holding back or reserving a punch with the help of a sliding step.

I have done a very similar video to this before about maximising the thrust in the reverse punch (gyaka zuki).  This time however, I wanted to take it a bit further by adding a sliding step, which is a very useful and powerful technique from both competition and self protection points of views.  It moves the body weight forward further and even more rapidly giving a lot of acceleration, impact and covers distance in a very deceptive maner.

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