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7 Useful Tips From Martial Arts Experts To Help You Lose Weight

VIDEO : The Unbelievable Facts About Shaolin Kung Fu And Taekwondo Master. Watch Video Below…

It’s been decades since Bruce Lee left the homeland for the shores of California, yet that parochialism still thrives. Chinese kungfu masters protect their tiny, shrinking bits of turf like feuding cats in a tiny basement, while the rest of the world marches on, fusing Taekwondo with Muay Thai with BJJ with wrestling to create the martial artist Hong Kong filmmakers can only dream of.  READ MORE

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No matter how many times you switch your lifting routine or try a new piece of cardio equipment, working out at the gym has a way of feeling stale.

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