Kung fu is one of the most commonly used types of Chinese martial arts. In the Chinese language, kung fu means ‘achievement through investment in time and energy and through great efforts’. Kung fu is not only the art of self-defense, but also a philosophy of life. Kung fu helps to keep the body as well as the mind in shape. It brings the mind, body and spirit together. It makes people stronger mentally and physically. READ MORE
For many, the easiest way to own one of these training tools was to build it yourself, as it’s size and weight made it difficult to find and to transport. We’ve worked with our manufacturer to solve those problems and now have an effective Wing Chun dummy that can be shipped to your door. Simply assemble the base, attach the post and arms, and you’re ready to enjoy a traditional piece of martial arts training equipment for yourself and your students!
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Judo (meaning “gentle way”) is a modern martial art, combat and Olympic sport created in Japan in 1882 by Jigoro Kano . Its most prominent feature is its competitive element, where the objective is to either throw or takedown an opponent to the ground, immobilize or otherwise subdue an opponent with a pin, or force an opponent to submit with a joint lock or a choke. Strikes and thrusts by hands and feet as well as weapons defenses are a part of judo, but only in pre-arranged forms (kata,) and are not allowed in judo competition or free practice. A judo practitioner is called a judoka.