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REAL KUNG FU – BEAR STYLE

REAL KUNG FU – BEAR DESIGN
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When you talk regarding Chinese #Qigong 3 designs as well as 3 individuals come to mind: 1. The 5 Animal Play or Five Animal Frolics developed by Dr. Hua Tou, the most famous Chinese Doctor, Acupuncturist, Surgeon, Herbalist, and Health Guru of all time! There are MANY qigong postures #chikung contained in the Hua Tou Five Animal Training as well as this video shows you exactly how to execute and exercise my favored posture from Bear!

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