{"id":13955,"date":"2024-01-14T01:00:08","date_gmt":"2024-01-14T06:00:08","guid":{"rendered":"http:\/\/judoweekly.com\/introduction-to-krav-maga-white-belt-class-1-stance-palm-strike\/"},"modified":"2024-01-14T01:00:08","modified_gmt":"2024-01-14T06:00:08","slug":"introduction-to-krav-maga-white-belt-class-1-stance-palm-strike","status":"publish","type":"post","link":"http:\/\/judoweekly.com\/introduction-to-krav-maga-white-belt-class-1-stance-palm-strike\/","title":{"rendered":"Introduction to Krav Maga &#8211; White Belt Class #1 (Stance &amp; Palm Strike)"},"content":{"rendered":"<p><iframe
loading=\"lazy\" title=\"Introduction to Krav Maga - White Belt Class #1 (Stance &amp; Palm Strike)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/jMMX9AuBiFc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Adhere to together with Adelaide as she takes her very first Krav Maga personal lesson. In this &#8220;White Belt&#8221; collection, you will can find out in addition to her, from black belt Michael South.<\/p>\n<p>In this first course, you will obtain presented to the standard concepts of krav maga, including your position, and proper activity.<\/p>\n<p>0:15 &#8211; Introduction<br
\/>\n1:00 &#8211; Stance &amp; Movement<br
\/>\n6:15 &#8211; Palm Strike<br
\/>\n12:38 &#8211; Palm Strike Drill<br
\/>\n17:03 &#8211; Using Hand Targets<\/p>\n<p>Do you wish to take your next lesson? Produce a complimentary Global Martial Arts University Krav Maga account now to get your next lessons and classes. https:\/\/globalmartialarts.university\/kravmagafreebeginnerscourse\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adhere to together with Adelaide as she takes her very first Krav Maga personal lesson. In this &#8220;White Belt&#8221; collection, you will can find out in addition to her, from black belt Michael South. In this first course, you will obtain presented to the standard concepts of krav maga, including your position, and proper activity. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[181,10253,574,1042,1837,6035,1839,16189,666,27,1833,24,1124,1832,1043,139,1834,13889,28,22,39,1835,1838,1836,16190,44,12726],"class_list":["post-13955","post","type-post","status-publish","format-standard","hentry","category-breaking","tag-aikido","tag-beginner","tag-brazilian-jujitsu","tag-capoeira","tag-chungju","tag-class","tag-hapkido","tag-introduction","tag-jeet-kune-do","tag-judo","tag-jujitsu","tag-karate","tag-kenpo","tag-kick-boxing","tag-krav-maga","tag-kung-fu","tag-kyokushin","tag-lesson","tag-mixed-martial-arts","tag-mma","tag-muay-thai","tag-sanshou","tag-savate","tag-shotokan","tag-start","tag-taekwondo","tag-white-belt"],"_links":{"self":[{"href":"http:\/\/judoweekly.com\/wp-json\/wp\/v2\/posts\/13955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/judoweekly.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/judoweekly.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/judoweekly.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/judoweekly.com\/wp-json\/wp\/v2\/comments?post=13955"}],"version-history":[{"count":0,"href":"http:\/\/judoweekly.com\/wp-json\/wp\/v2\/posts\/13955\/revisions"}],"wp:attachment":[{"href":"http:\/\/judoweekly.com\/wp-json\/wp\/v2\/media?parent=13955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/judoweekly.com\/wp-json\/wp\/v2\/categories?post=13955"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/judoweekly.com\/wp-json\/wp\/v2\/tags?post=13955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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