Tricepsđ„Fake High Cđ„Single #highschoolwrestling #collegewrestling #freestylewrestling #bjj #mma
Cary Kolat instructs his Triceps muscles Phony High Crotch Solitary Move for Collegiate and Freestyle Fumbling.
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The KOLAT.COM Video Library that Cary Kolat developed includes Cary’s Signature Curriculum that every trainer and beginning wrestler can utilize to progress themselves in the sport. Cary was inducted into the National Wrestling Hall of Fame in 2017!
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About The Author
Judo DoJo
Judo (meaning "gentle way") is a modern martial art, combat and Olympic sport created in Japan in 1882 by Jigoro Kano . Its most prominent feature is its competitive element, where the objective is to either throw or takedown an opponent to the ground, immobilize or otherwise subdue an opponent with a pin, or force an opponent to submit with a joint lock or a choke. Strikes and thrusts by hands and feet as well as weapons defenses are a part of judo, but only in pre-arranged forms (kata,) and are not allowed in judo competition or free practice. A judo practitioner is called a judoka.
