Taekwondo Follow Along Class – White Belt – Class #1
Invite to your initial Korean Taekwondo class. Merely follow in addition to 3rd degree black belt teacher Adam Gerrald. Get a terrific workout as you discover the standard principles of this outstanding art.
In this course:
Cozy Up – 00:31
Front Snap Kick (Ap Chagi) – 8:35
Reduced Block (Arae Makki) – 12:58
Conditioning – 25:13
Cool – 28:36
Start your own Taekwondo training with our cost-free newbie’s program: https://globalmartialarts.university/taekwondofreebeginnerscourse/
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Judo DoJo
Judo (meaning "gentle way") is a modern martial art, combat and Olympic sport created in Japan in 1882 by Jigoro Kano . Its most prominent feature is its competitive element, where the objective is to either throw or takedown an opponent to the ground, immobilize or otherwise subdue an opponent with a pin, or force an opponent to submit with a joint lock or a choke. Strikes and thrusts by hands and feet as well as weapons defenses are a part of judo, but only in pre-arranged forms (kata,) and are not allowed in judo competition or free practice. A judo practitioner is called a judoka.
