Taekwondo Follow Along Class – White Belt – Class #1
April 26, 2024 | Breaking
| Invite to your initial Korean Taekwondo class. Merely follow in addition to 3rd degree black belt teacher Adam Gerrald. Get a terrific workout as you discover the standard principles of this outstanding art.
In this course:
Cozy Up – 00:31
Front Snap Kick (Ap Chagi) – 8:35
Reduced Block (Arae Makki) – 12:58
Conditioning – 25:13
Cool – 28:36
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