You will not think this lady’s superhuman capabilities until you watch this video clip!
Punnee, an indigenous Bangkok resident, is 62 years young and is in the ideal feasible form that a human of her age might be in. She educates Muay Thai everyday– a Thai combat sport that is similar to kickboxing (but extra extreme).
I’ve had the (humiliating) opportunity to train Muay Thai at the exact same gym as her for the last 2 weeks, and also she (truly) makes me feel weak– however her story is so motivating that I needed to make this video.
The following time you are feeling lazy to hit the fitness center, let Punnee’s story motivation you it’s NEVER TOO LATE and also you’re NEVER TOO OLD to obtain in form.
She plans to proceed working out as well as training Muay Thai till she’s 100.
Music: Epidemic Sound
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Judo (meaning "gentle way") is a modern martial art, combat and Olympic sport created in Japan in 1882 by Jigoro Kano . Its most prominent feature is its competitive element, where the objective is to either throw or takedown an opponent to the ground, immobilize or otherwise subdue an opponent with a pin, or force an opponent to submit with a joint lock or a choke. Strikes and thrusts by hands and feet as well as weapons defenses are a part of judo, but only in pre-arranged forms (kata,) and are not allowed in judo competition or free practice. A judo practitioner is called a judoka.