REAL MARTIAL ART – DEER STYLE
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When you chat concerning Chinese #Qigong 3 designs and 3 individuals come to mind: 1. Is the Yi Jin Jing “Muscle Tendon Change” offered China and The Shaolin Temple by Tamo (Damo or Bodhidharma); 2. The 8 Brocades of Chinese Qigong claimed to possibly have actually been created by General Yue Fei; 3. The 5 Animal Play or Five Animal Frolics created by Dr. Hua Tou, the most well-known Chinese Doctor, Acupuncturist, Surgeon, Herbalist, and also Health Guru of all time! There are MANY qigong postures #chikung contained in the Hua Tou Five Animal Training and this video clip reveals you exactly how to carry out as well as practice my preferred stance from Bear! 50 Repetitions (I practice this everyday)! #kungfu #martialarts #whitecrane #wingchun # 8brocades #eightbrocades #jakemace
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Judo (meaning "gentle way") is a modern martial art, combat and Olympic sport created in Japan in 1882 by Jigoro Kano . Its most prominent feature is its competitive element, where the objective is to either throw or takedown an opponent to the ground, immobilize or otherwise subdue an opponent with a pin, or force an opponent to submit with a joint lock or a choke. Strikes and thrusts by hands and feet as well as weapons defenses are a part of judo, but only in pre-arranged forms (kata,) and are not allowed in judo competition or free practice. A judo practitioner is called a judoka.