Judo Endurance Tips Check Out This Breakthrough Technology Find out More

REAL KUNG FU – BEAR STYLE

Judo DoJo | June 18, 2018 | Breaking

REAL KUNG FU – BEAR DESIGN
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When you talk regarding Chinese #Qigong 3 designs as well as 3 individuals come to mind: 1. The 5 Animal Play or Five Animal Frolics developed by Dr. Hua Tou, the most famous Chinese Doctor, Acupuncturist, Surgeon, Herbalist, and Health Guru of all time! There are MANY qigong postures #chikung contained in the Hua Tou Five Animal Training as well as this video shows you exactly how to execute and exercise my favored posture from Bear!

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Judo DoJo

Judo (meaning "gentle way") is a modern martial art, combat and Olympic sport created in Japan in 1882 by Jigoro Kano . Its most prominent feature is its competitive element, where the objective is to either throw or takedown an opponent to the ground, immobilize or otherwise subdue an opponent with a pin, or force an opponent to submit with a joint lock or a choke. Strikes and thrusts by hands and feet as well as weapons defenses are a part of judo, but only in pre-arranged forms (kata,) and are not allowed in judo competition or free practice. A judo practitioner is called a judoka.