OSOTOGARI Break-down JUDO Throw by Graeme Spinks 61yrs
January 20, 2024 | Judo's Greatest Viral Videos
| A brief on fundamental access for
Osotogari 大外刈
Major external gain JUDO toss
Yes the essentials are exaggerated: Large action long means out and in to establish POWER
Large Kuzushi activity
Deep hip and solid Chest hit while still maintaining the off balance aspect (not striking opponent back onto equilibrium).
Huge Leg action reaping.
for COMPREHENSIVE Osotogari VIDEO BREAK-DOWN: https://youtu.be/EUrxJgOAvgc.
International Judo Federation.
I actually created my Judo training in Japan and NZ. I educated at places like Kokushikan High School and University, as a teenager doing Judo in Japan, and visiting the Kodokan Judo Institute.