JUDO SIDE BREAK FALL Everyone should learn this!
JUDO Side break-fall Everyone learn this!
Crucial education and learning for SAFETY when FALLING.
It would certainly save the Governments millions in hospitalisation injury and clinical expenditures if this was everyones user-friendly muscle memory.
Every person would certainly have fewer mishaps and injuries with 3 months to 6 months of Judo simply to discover just how to roll and drop securely.
By Graeme Spinks with assistance of Michael
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About The Author
Judo DoJo
Judo (meaning "gentle way") is a modern martial art, combat and Olympic sport created in Japan in 1882 by Jigoro Kano . Its most prominent feature is its competitive element, where the objective is to either throw or takedown an opponent to the ground, immobilize or otherwise subdue an opponent with a pin, or force an opponent to submit with a joint lock or a choke. Strikes and thrusts by hands and feet as well as weapons defenses are a part of judo, but only in pre-arranged forms (kata,) and are not allowed in judo competition or free practice. A judo practitioner is called a judoka.
