Introduction to Krav Maga – White Belt Class #1 (Stance & Palm Strike)

Judo DoJo | January 14, 2024 | Breaking

Adhere to together with Adelaide as she takes her very first Krav Maga personal lesson. In this “White Belt” collection, you will can find out in addition to her, from black belt Michael South.

In this first course, you will obtain presented to the standard concepts of krav maga, including your position, and proper activity.

0:15 – Introduction
1:00 – Stance & Movement
6:15 – Palm Strike
12:38 – Palm Strike Drill
17:03 – Using Hand Targets

Do you wish to take your next lesson? Produce a complimentary Global Martial Arts University Krav Maga account now to get your next lessons and classes. https://globalmartialarts.university/kravmagafreebeginnerscourse/

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Judo DoJo

Judo (meaning "gentle way") is a modern martial art, combat and Olympic sport created in Japan in 1882 by Jigoro Kano . Its most prominent feature is its competitive element, where the objective is to either throw or takedown an opponent to the ground, immobilize or otherwise subdue an opponent with a pin, or force an opponent to submit with a joint lock or a choke. Strikes and thrusts by hands and feet as well as weapons defenses are a part of judo, but only in pre-arranged forms (kata,) and are not allowed in judo competition or free practice. A judo practitioner is called a judoka.

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Judo DoJo