I Trained Iron Fist Kung Fu for 7 Days

I trained iron fist martial art for 7 days. Exactly how strong did my fists become? Enjoy extra kung fu ▸ https://www.youtube.com/watch?v=9xLnlskm0s0&list=PLsL1eOGHCr_rBZDDRT9JLqrwtVPkviLDo&index=1

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Iron hands is a kind of ancient Shaolin Kung Fu. Pupils of iron fist educate their clenched fists with duplicated damage to the bones and skin in the hands. As the hand develops calluses and muscular tissue, it becomes tougher and more effective. A kung fu master possessing iron hands can break blocks in one punch.

Watch ALL Episodes of My Kung Fu Training.
▸ https://www.youtube.com/watch?v=9xLnlskm0s0&list=PLsL1eOGHCr_rBZDDRT9JLqrwtVPkviLDo&index=1.

Surviving 24 Hours With A Shaolin Kung Fu Master.
▸ https://youtu.be/dcG4o12O28U.

Shaolin Kung Fu Training – Week 1.
▸ https://youtu.be/9xLnlskm0s0.

Shaolin Kung Fu Training – Week 2.
▸ https://youtu.be/baXaGhCq54s.

Shaolin Kung Fu Training – Week 3.
▸ https://youtu.be/OFTPI3Fm7nI.

Shaolin Kung Fu Training – Week 4.
https://youtu.be/zsImYVwuxrs.

Extra Fitness Challenge: My 30 Day Body Transformation at a PLAYGROUND.
https://youtu.be/A8jkwj9x5go.