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I Trained Iron Fist Kung Fu for 7 Days

Judo DoJo | March 5, 2024 | Breaking

I trained iron clenched fist martial art for 7 days. Just how solid did my fists end up being? Watch a lot more martial art ▸ https://www.youtube.com/watch?v=9xLnlskm0s0&list=PLsL1eOGHCr_rBZDDRT9JLqrwtVPkviLDo&index=1

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Iron clenched fists is a type of ancient Shaolin Kung Fu. Pupils of iron fist train their fists through repeated damages to the bones and skin in the hands. As the hand constructs up calluses and muscle, it becomes more challenging and much more powerful. A martial art master wielding iron clenched fists can damage bricks in one strike.

See ALL Episodes of My Kung Fu Training.
▸ https://www.youtube.com/watch?v=9xLnlskm0s0&list=PLsL1eOGHCr_rBZDDRT9JLqrwtVPkviLDo&index=1.

Surviving 24 Hours With A Shaolin Kung Fu Master.
▸ https://youtu.be/dcG4o12O28U.

Shaolin Kung Fu Training – Week 1.
▸ https://youtu.be/9xLnlskm0s0.

Shaolin Kung Fu Training – Week 2.
▸ https://youtu.be/baXaGhCq54s.

Shaolin Kung Fu Training – Week 3.
▸ https://youtu.be/OFTPI3Fm7nI.

Shaolin Kung Fu Training – Week 4.
https://youtu.be/zsImYVwuxrs.

A Lot More Fitness Challenge: My 30 Day Body Transformation at a PLAYGROUND.
https://youtu.be/A8jkwj9x5go.

 

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Judo DoJo

Judo (meaning "gentle way") is a modern martial art, combat and Olympic sport created in Japan in 1882 by Jigoro Kano . Its most prominent feature is its competitive element, where the objective is to either throw or takedown an opponent to the ground, immobilize or otherwise subdue an opponent with a pin, or force an opponent to submit with a joint lock or a choke. Strikes and thrusts by hands and feet as well as weapons defenses are a part of judo, but only in pre-arranged forms (kata,) and are not allowed in judo competition or free practice. A judo practitioner is called a judoka.