I Trained Iron Fist Kung Fu for 7 Days

I educated iron fist martial art for 7 days. Just how strong did my fists come to be? Enjoy much more kung fu ▸ https://www.youtube.com/watch?v=9xLnlskm0s0&list=PLsL1eOGHCr_rBZDDRT9JLqrwtVPkviLDo&index=1

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Iron hands is a form of ancient Shaolin Kung Fu. Pupils of iron clenched fist educate their fists through duplicated damages to the bones and skin in the hands. As the hand accumulates calluses and muscle, it ends up being tougher and more powerful. A kung fu master possessing iron hands can break bricks in one punch.

See ALL Episodes of My Kung Fu Training.
▸ https://www.youtube.com/watch?v=9xLnlskm0s0&list=PLsL1eOGHCr_rBZDDRT9JLqrwtVPkviLDo&index=1.

Surviving 24 Hours With A Shaolin Kung Fu Master.
▸ https://youtu.be/dcG4o12O28U.

Shaolin Kung Fu Training – Week 1.
▸ https://youtu.be/9xLnlskm0s0.

Shaolin Kung Fu Training – Week 2.
▸ https://youtu.be/baXaGhCq54s.

Shaolin Kung Fu Training – Week 3.
▸ https://youtu.be/OFTPI3Fm7nI.

Shaolin Kung Fu Training – Week 4.
https://youtu.be/zsImYVwuxrs.

Much More Fitness Challenge: My 30 Day Body Transformation at a PLAYGROUND.
https://youtu.be/A8jkwj9x5go.