I Trained Iron Fist Kung Fu for 7 Days

I trained iron hand kung fu for 7 days. How solid did my fists come to be? Enjoy more kung fu ▸ https://www.youtube.com/watch?v=9xLnlskm0s0&list=PLsL1eOGHCr_rBZDDRT9JLqrwtVPkviLDo&index=1

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Iron hands is a type of old Shaolin Kung Fu. Pupils of iron fist train their fists through repeated damage to the bones and skin in the hands. As the hand constructs up calluses and muscular tissue, it comes to be tougher and much more effective. A kung fu master wielding iron fists can damage bricks in one strike.

Enjoy ALL Episodes of My Kung Fu Training.
▸ https://www.youtube.com/watch?v=9xLnlskm0s0&list=PLsL1eOGHCr_rBZDDRT9JLqrwtVPkviLDo&index=1.

Surviving 24 Hours With A Shaolin Kung Fu Master.
▸ https://youtu.be/dcG4o12O28U.

Shaolin Kung Fu Training – Week 1.
▸ https://youtu.be/9xLnlskm0s0.

Shaolin Kung Fu Training – Week 2.
▸ https://youtu.be/baXaGhCq54s.

Shaolin Kung Fu Training – Week 3.
▸ https://youtu.be/OFTPI3Fm7nI.

Shaolin Kung Fu Training – Week 4.
https://youtu.be/zsImYVwuxrs.

A Lot More Fitness Challenge: My 30 Day Body Transformation at a PLAYGROUND.
https://youtu.be/A8jkwj9x5go.