Chris Heria – First Time Sparring Muay Thai

Judo DoJo | January 15, 2021 | Breaking

SIGN UP WITH CHRIS HERIA For His Initial Time Sparring Muay thai With Jonathan Calderon. Enjoy Some of the training Chris Has Been doing and also Exactly how he applies the strategies in sparing.

Learn How to start functioning out the best method for beginners with Chris Heria and also the Heria Pro App. & for even more exercises by Chris Heria browse through heriapro.com and also download and install the HERIA Pro App in the App Store!

@chrisheria
https://www.instagram.com/chrisheria/

soundcloud:

Instagram: @chrisheria
@weightvest
@heria. shop.
@heriapro.

DOWNLOAD HERIA PRO APP to have Chris Heria as your fitness instructor in your pocket.: http://heria.pro/.

STORE HERIA APPAREL:.
https://chrisheria.com.

JOIN OUR EVENTS:.
http://thenx.com/blog/events/ (currently upgrading).

BUY A HERIA WEIGHTVEST:.
https://chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest.

COMPLY WITH CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY.
https://soundcloud.com/chrisheria.

About The Author

Judo DoJo

Judo (meaning "gentle way") is a modern martial art, combat and Olympic sport created in Japan in 1882 by Jigoro Kano . Its most prominent feature is its competitive element, where the objective is to either throw or takedown an opponent to the ground, immobilize or otherwise subdue an opponent with a pin, or force an opponent to submit with a joint lock or a choke. Strikes and thrusts by hands and feet as well as weapons defenses are a part of judo, but only in pre-arranged forms (kata,) and are not allowed in judo competition or free practice. A judo practitioner is called a judoka.

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Judo DoJo