Stop letting them escape after the throw 🥋 #grappling #selfdefense #bjj

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Master the Ura Nage back toss to create immediate scoring possibilities. This series shows the shift from a high-amplitude throw into a dominant completing position.

This break down covers the technological entry for the Ura Nage, showing exactly how to secure the opponent and guide them to the floor covering. You will observe the required leverage to implement this grappling maneuver versus a standing up to companion.

Once the opponent strikes the ground, the emphasis moves to the Rear Naked Choke. By chaining these movements with each other, you create a reliable system for controlling the interaction from standing to the coating. Practice these entries to improve your shift rate and overall mat self-confidence.

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#Judo #Grappling #wrestling #bjj #CombatSambo