How to Break Balance Like a Japanese Judoka – Kuzushi for Judo & BJJ
Have you ever attempted to break your opponent’s balance by drawing– only to realize it does not truly work?
That’s due to the fact that genuine kuzushi isn’t concerning toughness or drawing.
It’s regarding using your opponent’s reaction– the Japanese method.
After 25 years of Judo experience, I uncovered that the secret to effective kuzushi is push, react, and release.
When you push, your challenger normally pushes back.
Then, if you release, their equilibrium collapses ahead– creating perfect timing and area for your throw.
In this video, I’ll damage down my style of Japanese kuzushi detailed.
You’ll find out how to make use of timing, stress, and reaction to make any type of toss much easier– whether it’s Uchi Mata, Seoi Nage, or Osoto Gari.
Once you recognize this, you’ll stop depending on power–.
and begin breaking equilibrium like a Japanese judoka.
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About The Author
judoweekly
Judo (meaning "gentle way") is a modern martial art, combat and Olympic sport created in Japan in 1882 by Jigoro Kano . Its most prominent feature is its competitive element, where the objective is to either throw or takedown an opponent to the ground, immobilize or otherwise subdue an opponent with a pin, or force an opponent to submit with a joint lock or a choke. Strikes and thrusts by hands and feet as well as weapons defenses are a part of judo, but only in pre-arranged forms (kata,) and are not allowed in judo competition or free practice. A judo practitioner is called a judoka.
