Most Energy Efficient Takedown! #judo
Justin Flores has developed a system with the contemporary grappler in mind. This platform JFLO ACADEMY is here to help you improve whether you’re a newbie, experienced grappler or high degree black belt. We are right here to aid you play the ideal gi and no-gi game and reach your full potential on the mat!
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judoweekly
Judo (meaning "gentle way") is a modern martial art, combat and Olympic sport created in Japan in 1882 by Jigoro Kano . Its most prominent feature is its competitive element, where the objective is to either throw or takedown an opponent to the ground, immobilize or otherwise subdue an opponent with a pin, or force an opponent to submit with a joint lock or a choke. Strikes and thrusts by hands and feet as well as weapons defenses are a part of judo, but only in pre-arranged forms (kata,) and are not allowed in judo competition or free practice. A judo practitioner is called a judoka.
