Best time to start Judo??

In this episode of the Shintaro Higashi Show, Shintaro and Peter explore the challenges and approaches for getting back into judo after a lengthy break. They review the emotional barriers that prevent specialists from returning, the significance of identifying why you dropped in the initial area, and useful actions to ease back into training. The conversation covers every little thing from managing injuries and balancing individual life with training to the importance of fitness center culture and shopping around for the appropriate dojo. Whether you’re a seasoned judoka returning after a parent or a respite seeking to reconnect with judo through your child’s training, this episode offers beneficial insights and guidance.

00:00:00 Introduction
00:00:57 Why People Stop Training
00:04:05 Balancing Life and Judo
00:07:09 Should You Get in Shape First?
00:10:21 Skill Development Over Conditioning
00:13:00 Importance of Showing Up
00:20:40 Finding the Right Gym
00:24:55 Judo as a Family Activity

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