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I Trained Iron Fist Kung Fu for 7 Days

Judo DoJo | September 16, 2024 | Breaking

I educated iron hand kung fu for 7 days. Exactly how strong did my clenched fists become? See more martial art ▸ https://www.youtube.com/watch?v=9xLnlskm0s0&list=PLsL1eOGHCr_rBZDDRT9JLqrwtVPkviLDo&index=1

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Iron clenched fists is a type of old Shaolin Kung Fu. Pupils of iron hand educate their clenched fists via repeated damage to the bones and skin in the hands. As the hand accumulates calluses and muscular tissue, it comes to be more challenging and a lot more effective. A kung fu master wielding iron clenched fists can damage blocks in one punch.

View ALL Episodes of My Kung Fu Training.
▸ https://www.youtube.com/watch?v=9xLnlskm0s0&list=PLsL1eOGHCr_rBZDDRT9JLqrwtVPkviLDo&index=1.

Surviving 24 Hours With A Shaolin Kung Fu Master.
▸ https://youtu.be/dcG4o12O28U.

Shaolin Kung Fu Training – Week 1.
▸ https://youtu.be/9xLnlskm0s0.

Shaolin Kung Fu Training – Week 2.
▸ https://youtu.be/baXaGhCq54s.

Shaolin Kung Fu Training – Week 3.
▸ https://youtu.be/OFTPI3Fm7nI.

Shaolin Kung Fu Training – Week 4.
https://youtu.be/zsImYVwuxrs.

A Lot More Fitness Challenge: My 30 Day Body Transformation at a PLAYGROUND.
https://youtu.be/A8jkwj9x5go.

 

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Judo DoJo

Judo (meaning "gentle way") is a modern martial art, combat and Olympic sport created in Japan in 1882 by Jigoro Kano . Its most prominent feature is its competitive element, where the objective is to either throw or takedown an opponent to the ground, immobilize or otherwise subdue an opponent with a pin, or force an opponent to submit with a joint lock or a choke. Strikes and thrusts by hands and feet as well as weapons defenses are a part of judo, but only in pre-arranged forms (kata,) and are not allowed in judo competition or free practice. A judo practitioner is called a judoka.