5 No BS Tips To Condition (and Heal) Shins For Muay Thai

The Anderson Silva leg break was horrible, so right here’s 5 no BS pointers to problem your shins so nothing like that ever takes place to you!

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There are a great deal of myths and directly up BS out there concerning exactly how to condition your shins for Muay Thai … so I decided to make this video clip including 5 no BS ideas to share with you regarding exactly how to correctly problem your shins for Muay Thai, which will help you boost your kicking power.

Here’s a quick break down of my top 5 shin conditioning tips:

# 1. Your shins are ALWAYS mosting likely to harm … get used to it
# 2. Kick the heavy bag repetitively for the rest of your life
# 3. Run. Everyday. Likewise for the remainder of your life.
# 4. Take care of your shins!
# 5. Spar usually.

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Intend to come to be one of the most effective Muay Thai fighters ever? I’ve got resources for you. Whether you wish to find out exactly how to boost your kicking power or how to construct punching power, we’ve got you covered. Take a look at the links below:

✅ 10-Minute Power Kicking Routine: http://bit.ly/KOKicks
Muay Thai Workout Body Weight Program: http://www.thefightersbody.com
Muay Thai Training Tips: http://www.muaythaiguy.com
Full Heavy Bag Workout Program: http://www.heavybagblueprint.com
Nak Muay Nation Online Shop: http://www.nakmuaynation.com/shop
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Muay Thai Vacations in Thailand, Costa Rica & Greece: http://www.muaythaivacations.com

Intro by Odacious: https://odacious.net
Email: [email protected]

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