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5 basic judo throws everyone should know

Judo DoJo | November 27, 2023 | Breaking

5 fundamental judo throws everyone needs to recognize

I hand selected these 5 strategies because I assume they are extremely standard and reliable. With these techniques as a base, you can put together lots of several mixes.

1. O uchi gari
2. O soto gari
O uchi and o soto job fantastic as a mix. O uchi gari is an inside journey, and o soto gari is an outdoors trip. They are both backwards throws.
3. Koshi Guruma
Cover your leading arm around the head, draw the sleeve and boost.
4. O goshi
Can be done off of the underhook with a belt grasp. O goshi and Koshi guruma are both hip throws and transforming throws.
5. Sasae tsuri komi ashi
Fake o goshi and after that obstruct the ankle for sasae.

1. JUDO BASICS Instruction.
Judo Basics by Shintaro Higashi

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https://www.instagram.com/judoshintaronyc/.

3. My Patreon.
https://www.patreon.com/shintaro_higashi_show/.

 

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Judo DoJo

Judo (meaning "gentle way") is a modern martial art, combat and Olympic sport created in Japan in 1882 by Jigoro Kano . Its most prominent feature is its competitive element, where the objective is to either throw or takedown an opponent to the ground, immobilize or otherwise subdue an opponent with a pin, or force an opponent to submit with a joint lock or a choke. Strikes and thrusts by hands and feet as well as weapons defenses are a part of judo, but only in pre-arranged forms (kata,) and are not allowed in judo competition or free practice. A judo practitioner is called a judoka.