3 techniques de judo utiles en self-défense (en dernier recours)
Le judo ne sert pas à chercher le battle.
Un vrai judoka apprend surtout à garder son calme, éviter les conflits et se défendre uniquement si c’est nécessaire.
Dans cette video clip, je te montre 3 techniques de judo simples que tu peux utiliser sans kimono:
Harai Goshi
O Soto Gari
Ippon Seoi Nage
⚠ Cette video clip est à however éducatif.
Le meilleur fight reste celui qu’on évite. Si tu peux partir, tu pars.
Abonne-toi pour plus de contenu judo, prep work physique et conseils fight.
#judo #selfdefense #judoka #combat #martialarts
Related Posts
-
Judo – Koshiki no Kata Demonstration – Nippon Budokan Kagamibiraki 2018
-
SAITO 斉藤立 Tatsuru – World Judo Masters Jerusalem 2022 | Малыш Саито – Мастерс 2022
-
TR#03 Judo Foot Sweep (Kari-ashi) for Judo and Jiu Jitsu application 유도 주짓수 모두걸기 #judo #jiujitsu #유도
-
2021 JUDO WORLD CHAMPIONS
-
OSOTOGARI Break-down JUDO Throw by Graeme Spinks 61yrs
-
Hero Pets Explained! New Units in Clash of Clans!
About The Author
judoweekly
Judo (meaning "gentle way") is a modern martial art, combat and Olympic sport created in Japan in 1882 by Jigoro Kano . Its most prominent feature is its competitive element, where the objective is to either throw or takedown an opponent to the ground, immobilize or otherwise subdue an opponent with a pin, or force an opponent to submit with a joint lock or a choke. Strikes and thrusts by hands and feet as well as weapons defenses are a part of judo, but only in pre-arranged forms (kata,) and are not allowed in judo competition or free practice. A judo practitioner is called a judoka.
