3 KARATE STRENGTH TOOLS (FROM OKINAWA) — Jesse Enkamp
Learn 3 traditional Okinawan “hojo undo” Karate strength training tools from Jesse Enkamp (The Karate Nerd) in this traditional Karate tutorial. The tools are; chi ishi, nigiri game and makiage kigu – plus a bonus shin/bone conditioning stick for arms and legs. This instructional video was recorded at Asato Dojo in Naha, Okinawa – the birthplace of Karate – and flagship store of Seishin International.
Visit http://www.karatebyjesse.com to learn more!
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About The Author
Judo DoJo
Judo (meaning "gentle way") is a modern martial art, combat and Olympic sport created in Japan in 1882 by Jigoro Kano . Its most prominent feature is its competitive element, where the objective is to either throw or takedown an opponent to the ground, immobilize or otherwise subdue an opponent with a pin, or force an opponent to submit with a joint lock or a choke. Strikes and thrusts by hands and feet as well as weapons defenses are a part of judo, but only in pre-arranged forms (kata,) and are not allowed in judo competition or free practice. A judo practitioner is called a judoka.
