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Everything You Need To Know About JUDO TECHNIQUES

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This section will help you to learn a wide variety of different Judo techniques such as throws (Nage Waza) and grappling (Katame Waza). To properly and safely utilize these techniques, you need to learn them from a Judo instructor who can give an in-depth explanation of the technique, provide instruction on your mistakes and detail how the technique should be employed. READ MORE

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All Judo techniques (wazas) are divided into the following groups:

Throwing Techniques: Nage-Waza

Nage-waza (throwing technique) is a Japanese term for a grappling technique that involves off-balancing or lifting an opponent, and throwing them to the ground. Throws usually involve a pulling and rotating motion, the practitioner performing the throw usually stays balanced on their feet – standing techniques (tachi-waza).

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